This is my second work trip where I was put out of commission for at least one day. Jet lag, inadequate sleep, exhaustion, and pushing myself too hard are the likely culprits.
I’m really thankful for my coworkers — especially to my roommate, Paul Ciano, for the DayQuil and NyQuil
— for supporting me while I’m quarantined in my bedroom.
All Narfed Up 
I’ve fallen ill on several work trips before, and I know that it’s never a good time. The illness, isolation, and being away from home is a terrible combination. Hang in there, buddy.
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Been there before. That is why I try really hard to get on a normal sleep and eating schedule as soon as possible, so my body isn’t stressed too long.
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